Womens: Other research has found men and women spend similar amounts on health care overall, or even that men spend a little ...

How long does it take for caffeine to kick in and wear off? Here's what the experts say about caffeine consumption.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Olive oil is synonymous with the Mediterranean diet , and the health benefits of both are well documented.Author Evangeline Mantzioris Program ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an increasingly popular option ...

A 39-year-old mum has shared how she transformed her body in just six weeks without difficult gym workouts or a restrictive ...

A new government study reviewing past research on the safety of fluoride for children found a slight decrease in IQ scores ...

Celebrate the release of Venom The Last Dance, now available to buy or rent at home!

A nutritionist shared ten things she will never do as a fat loss coach, including going on a fad diet, doing only cardio, and ...

While this is comparable to what you get if you physically eat a piece of fruit, in the case of juice you do not get the dietary ... The best recipes from Australia's leading chefs straight ...