Fitness Boxing 3: Your Personal Trainer is Nintendo's latest foray into fitness gaming. Like the previous Fitness Boxing ...

so squeezing in a workout, especially one you enjoy can be hard. That's why Eyewitness News headed to a Bhangra Folk Indian Dance class. "So, Bhangra is a very fun dance. It's a foot-tapping ...

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Looking back on the history of Nintendo's day one console releases to see how the Switch's measure up to the legacy ...

Check out how to follow these dance exercises for stress relief. Exercise is beyond just a physical activity; it is a great stress reliever. When we exercise, our bodies produce endorphins, which are ...

After four weeks of dance exercise, she was able to lose the walking stick and perform some personal movements, and her balance was vastly improved. Today Merle Vallance leads a group of senior ...

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There's nothing better than a workout that doesn't feel like a workout, right? With this dance session, presented by VITAL PROTEINS® Collagen Peptides available at Walmart**, you'll look ...

Nintendo cautions Wii U users against using unauthorized services to replace online features. The publisher requested these services be avoided because of potential "unexpected security risks." ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. The Latest Putting one foot in front of the other is a simple way to reduce your risk of chronic disease ...

Jazzercise — a dance-based aerobic workout class set to pop music — was created in 1969 by a professional dancer named Judi Sheppard Missett, as part of a larger national trend of aerobic ...

When paired with healthy carbs and veggies, hot dogs can be part of a healthy diet—believe it or not. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a ...