It is almost Valentine's Day! Happy Valentine's Day! Whether you are going to spend the day with your significant other, ...

Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the ...

Not keen on dining out for Valentine's Day but still want to celebrate with something sweet? Coffee shops, bagels shops, cafes and restaurants crafted heart-shaped treats and menu items made with ...

Many high school students skip breakfast due to rushed mornings, misbeliefs about weight loss, and biological sleep patterns.

Grab a big 4 liter bottle of Gazillion Bubbles 70% off at Walmart! Gazillion Bubbles on the Cheap! Shop Walmart where you'll ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

Area schools have announced the following lunch menus for the week of Feb. 3. Available at both the elementary and high ...

Nuts and seeds don’t always get their due as a source of protein. But chia seeds contain nearly 5 grams of protein per ounce and are tasty fodder for a breakfast pudding. They also come with a serious ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Koeber Beer Company, 650 Brady St., Barboursville, will host “Singo Bingo,” featuring Super Bowl Greatest Hits, from 7-10:30 ...

When life gets hectic, sometimes you just want a small snack that still has all the nutrients a regular meal has. Here are a ...