One of the biggest signs that someone is good for your mental health is that they understand and respect your boundaries. You ...

Extended breaks from work may offer some mental health benefits but could bring financial woes down the road, experts say ...

Adding self-care practices into your daily routine can obviously work wonders for your mood and mental health. (If you’re in the market, we’ve got suggestions for calmer mornings, afternoons, and ...

Dougal Sutherland discusses a survey around workplace mental health services and their importance for the businesses.

Many plants are hard to kill, even if you don't have a green thumb. Or you can immerse yourself in green spaces to boost your ...

The Harvard Study on Adult Development, for one, has been monitoring the well-being and happiness of humans for over 85 years. Marc Schulz and Robert Waldinger, who currently lead the study, confirmed ...

As per reports, dogs can be especially helpful for people with autism, ADHD, or dementia, giving comfort and taking away anxiety. They help with focus or memory recall.

You'll find the Vitals app now installed on your Apple Watch with this software keeping an eye on things such as heart rate, ...

If you have a little bit of swing in your step and you are an older adult, there is a place for you. The line dancing class in Marietta is creating a community for people who might otherwise feel ...

A mom’s health during pregnancy is not likely to influence her child’s risk of autism, a new study argues.Many previou ...

Little did he know this downward spiral would continue, and in 2022 the situation was exacerbated when Kumar started to have ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.