By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

ASMR is an acronym for an interesting phenomenon that dates back to an internet sensation from the mid aughts.

ASMR slime is more than just a trendy toy—it’s a scientifically backed relaxation tool. The soft, squishy textures and rhythmic sounds stimulate ASMR triggers, reducing stress and promoting ...

Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.

These videos are meant to trigger ASMR (autonomous sensory meridian response), a relaxing and meditative sensation that's ...

Guwahati: A loud sound was heard in Guwahati on Sunday morning ... claimed to have planted bombs in 24 locations across Assam to trigger serial blasts on Independence Day last year.

According to a PTI report, the police informed that a sound was heard at the truck parking ... at 24 locations across Assam, aiming to trigger a series of blasts. Afterward, police discovered ...

A loud sound was heard in Guwahati on Sunday morning ... claimed to have planted bombs in 24 locations across Assam to trigger serial blasts on Independence Day last year. Police had later ...

A loud sound near Brahmaputra vegetable market in Guwahati on Sunday morning caused panic amid Republic Day celebrations. An unattended bag near ISBT also triggered alarm but was found to contain only ...

Guwahati, Jan 26 (PTI) A loud sound was heard in Guwahati on Sunday amid Republic Day celebrations ... claimed to have planted bombs in 24 locations across Assam to trigger serial blasts on ...

After we hoisted the national flag inside our compound, we heard the sound. We came running out. There was no injury or damage to any property." Whilst some residents reported hearing a comparable ...