Bodybuilders eat Nikocado Avocados diet for 24 hours. My friend Adam and I took on the challenge of eating and burning Nikocado's diet for a full day. We experienced what it was like to live on ...

Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

To get a range of nutrients, the MIND diet advises varying the kind of nuts you eat. Olive oil: Your primary cooking oil should be olive oil. Fish: At least once a week, eat fish. Because they ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

Features of the Diet According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the gastroparesis diet largely involves four key elements: Eating four to five smaller ...

Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, selenium, vitamin D ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...