Central Massachusetts offers a number of unique exercise classes to keep you motivated; including piglet yoga, brewery-based ...

Now, Pair sees group fitness as a method to stay healthy in a way that has little to do with numbers on a scale. “A lot of people who go to these classes really frequently say that they don’t ...

You may have tried ankle weights for walking, but their uses don't stop there. "Ankle weights are a fantastic tool for ...

Peloton might be the biggest name in indoor cycling, but it's far from your only option. We've tested the most popular home ...

The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...

If fitness goals are on your agenda, using a pair of fitness-focused earbuds can truly make a gym workout, run, or a walk far ...

We tested more than 50 leggings over the course of 8 weeks. Shop the 50 best women’s leggings, including top contenders from ...

For instance, sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work ... exercise bikes with smart features that allow you to participate in live classes ...

Shop the most popular fitness products—including best-in-class equipment, workout apps, recovery tools, and activewear—of ...

Sure, exercise bikes under $500 aren’t as flashy as models double the price, but they still get the job done with a ...

Patricia Brady never imagined that starting a simple hobby could turn into a full-time, passion-filled career. Having ...

Even if they're already alternating workout classes during the week, upgrading their fitness gear or unwrapping ... eyes with complete UV protection and work for just about every weather condition ...