The agonizing feeling of a recent heartbreak might sting a little harder on Valentine's Day, and while this sensation might ...

Limit your exposure to Valentine’s Day messaging. TV shows, movies, commercials and social media can make Valentine’s Day appear much better than it is for many people. While you don’t need to have a ...

A playful approach to life could help people cope with adversity In the face of life's ups and downs, some maintain unshakable optimism, convinced that the future will always be bright. Scientists ...

How refreshing! A new study finds that a playful approach to life can help build resilience and lead to better coping skills ...

Scientists have found that taking a playful approach to life doesn't mean you don't take your situation seriously, but it can ...

We struggle to transcend coping strategies from childhood that no longer serve us well. These strategies are predictable.

After all, fostering mental health in children is an investment in a society that is more emotionally sophisticated and ...

Day 2 of the festival highlighted the need for media, schools, and society to adapt rather than villainise social media.

The day can be a celebration of love and connection, but for many people it can be challenging. For people who are lonely, navigating the dating scene, coping with relationship problems or grieving ...

coping with emotions, and interpersonal relationships. The activities helped students recognize and manage emotions, ...