For years, I struggled with persistent oral health issues. Despite brushing and flossing regularly, I couldn’t seem to get ...

Happy V, a company dedicated to improving women’s wellness, has launched Debloat + Digest, a new supplement designed t ...

National Institutes of Health: Office of Dietary Supplements. Vitamin C - health professional fact sheet. Nemzer BV, Al-Taher F, Yashin A, Revelsky I, Yashin Y. Cranberry: Chemical composition ...

We look at the health benefits of a versatile, popular fruit that’s most commonly associated with preventing urinary infections.

Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

Ritual claims that its Essential for Women Multivitamin 18+ supplement supports female health, including bone, brain, and blood health. The brand designed it for women ages 18 to 49 years ...

Among the middle school runners surveyed, 42.7% used either a dietary supplement or sport food on two or more days per week. Overall, 26.1% of runners reported using one or more dietary ...

As we age, our bodies' ability to absorb calcium declines, so overall calcium levels can also decline. For this reason, many people take calcium supplements to prevent osteoporosis. This is especially ...

You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc supplement. Taking zinc supplements like these can help support and improve your immune system.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Multivitamins present a clever way of combining all the elements of varying supplement types in one capsule and most people take them to hit their recommended daily allowance of vital nutrients.