You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

A new tool developed by researchers at Mass General Brigham is aiming to change the way consumers and policymakers think ...

is a quick and satisfying lunch option. "This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant-based, so a farro and bean salad fits the mold exactly." ...

Cut tomatoes in bite-sized pieces and place with tomato liquid in a saucepan; add onions tomato paste chicken broth bay leaf salt and pepper Bring to a boil; simmer uncovered for 5 minutes.

Making the right food choices can also help you avoid diabetes medications. Watch your portion sizes, and limit sugary or salty foods. Although you need some sugar to feed your growing baby ...

Type 2 diabetes is an insidious health condition that can increase the risk of amputation, heart attacks and deadly strokes. Mostly linked to an unhealthy lifestyle and diet, there is one food ...

Need a diabetic-friendly recipe perfect for meal prep or a family dinner? This protein-packed Low Carb Thai Basil Beef Meal Prep recipe is served with cauliflower rice and tender broccolini ...

Cook the potatoes in boiling water for 8 to 10 minutes until tender but still firm (be careful not to overcook ) Drain and cool Mix all ingredients together and chill before serving.

A woman has been praised for sharing a blood sugar-lowering soup recipe diabetics say is 'so healthy' and 'delicious'. On Facebook, Carleigh Bodrug, a food blogger and writer, uploaded a video of ...