New research exposes the health risks of common food emulsifiers. Studies show these additives may damage gut health and impact brain function.

A generous sprinkle of black pepper, combined with chopped herbs, scallions (or chives), and whole-grain mustard, really makes this cheddar cheese recipe pop. See recipe. Sharp cheddar cheese lends a ...

Drizzling the layers of phyllo with melted butter rather than brushing them is the secret to this airy pastry. See recipe. Of course we were going to include a baklava recipe. See recipe. So, you didn ...

Sauté sliced sprouts with garlic, ginger, and soy sauce. Add your favourite protein, chicken, tofu, or prawns, and serve ...

Potato chips can feel irresistible and difficult to put down, especially when mindlessly snacking away. Between the yummy ...

Here is some info from Ohio State – improving lives through excellence in research, education and patient care.

Parties, family dinners, and other gatherings where food is served are all part of the holiday cheer. But the joy can change to misery if food makes you or others ill.

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

The Food for Life plant-based nutrition and cooking class series will celebrate Black History Month this February with classes that pay tribute to Black culinary traditions, as well as classes that ...

Burger King Ecuador's new Donut Burger is causing controversy, with fans slamming it as unhealthy and over-the-top. Will it ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...