RA Sketch Club tutor Emyr Williams challenges you to draw a bird by tracing around a coin. Use the shape of the coin to capture the different curves which make up the bird.

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

Wondering which exercise burns the most calories? We've consulted an expert in human metabolism to find the answer for you The question of which exercise burns the most calories is one that many ...

Encourage students to share the stories behind their drawings, which in turn will lead to good communication between all the students. Display the finished artwork in the classroom or school ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

Image wand can create illustrations from a rough drawing and some descriptive text -- think of it as malleable clip art. If you're a more visual person who wants to try out Apple's generative ...

Provide links to helpful resources in areas that need improvement, with a focus on finding the light in my drawing. I struggle with drawing realistic faces and hands. Give me exercises to improve my ...

You'll want to target your obliques with the right exercises, that work key functions of your core that aren't limited to the flexion and bracing involved in most ab-focused workouts. Take this ...

Are you ready to give mindful eating a try? Print our mindful eating worksheet as a reminder. A good place to keep this sheet is on your refrigerator or kitchen table. Click the image below to print ...

You can add crosses and ticks (checks), draw on the PDF, strike through text, highlight text, and create and add a signature. Once your changes are made you can save. PDF Expert for Mac from ...