From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

When my kids were small, they loved to help me in the kitchen. And one of the ways I passed on holiday traditions to them was ...

You can enjoy cranberries fresh, frozen, dried, cooked, as juice ... Cranberries are bitter, so manufacturers often add sugar or combine the juice with a sweet variety, like apple juice.

Hidden in everything from breakfast cereals to your favourite sandwich bread, added sugar is a nearly unavoidable part of our modern diet. Although reducing your intake might seem overwhelming ...

"I've been on and off eating no sugar since back in 2019," Ladocki told Newsweek. "After having two kids, I was ready to take it seriously again. Between August and December of 2024, I started ...

Analysis of dried plant remains from a 19th-century Australian colonial institution reveals the consumption of various foods not listed in official records, suggesting secretive snacking by residents.

No Doubt reunited for Coachella. It was their first show in nine years, and they even brought out Olivia Rodrigo during their set. Now, the legendary band fronted by Gwen Stefani has been added to ...

Another option is to consume the fruit as an unsweetened juice (do not add sugar). Dried cranberries have minimal or no added sugar so if you are on a low-calorie diet, make sure to take dried ...

Hartenstein added “they’re a little tougher for sure ... “I don’t know what his work routine looked like (last season), I have no idea,” Atkinson said. “But what I see right ...

They’re affordable, packed with fibre (yes, they keep you regular) and only 20 calories per dried prune ... the aim being to prevent unwanted blood sugar spikes at the start of the day.