Top off your salad with a small amount of avocado or chopped nuts to add some healthy fat. (Keep in mind that you need to control portions of healthful but high-calorie items like dried fruits ...

In celebration of Tu Bishvat, kashrus expert Rabbi Nissan Zibell of Florida compiled a list of clear guidelines on which ...

Who doesn’t love gorging on dry fruits and nuts? Especially with the change of weather, our body needs ample strength to ...

Try adding dried fruit to your go-to recipe for a serious tuna fish upgrade. If chicken salad often gets to benefit ...

About Dry Fruit Modak Recipe: A quick and easy modak recipe, specially made for the joyous festival of Ganesh Chaturthi! Ground and roasted ry fruits and nuts, mixed together to prepare the delicious ...

125g/4½oz dried pineapple, roughly chopped : 125g/4½oz dried pineapple, roughly chopped 200g/7oz green grapes , halved : 200g/7oz green grapes, halved 200g/7oz frozen blueberries : 200g/7oz ...

For best results, one can soak the nuts along with some seeds and consume in the morning. Here are five dry fruits best consumed soaked along with the soaking process and the benefits they derive.