Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns. “Green Chef’s meals were fast and easy to prepare thanks to the ...

Many people sing the praises of the keto diet, and I used to be one of them. I lost 130 pounds over 14 months while being able to stuff my face with bacon. Although the diet was restrictive ...

Frozen brown rice saves me time. I always keep a box of Trader Joe's brown rice in my freezer to make easy weeknight meals — from grain bowls and stir-fries to burritos and casseroles.

Meal prepping doesn't have to be a struggle. Getting organized and stocking up on the right tools goes a long way. (Getty Images) ...

Say goodbye to keto gummies and weight loss pills that only provide temporary results. Our expert recommends incorporating ACV keto gummies into your daily routine to boost your metabolism and support ...

Recommended How this five-day keto diet plan can reboot your mental and gut health this January What a cortisol detox can really do for health and weight loss TikTok told me kundalini activation ...

We've rounded up the best telescopes for beginners, to suit a range of budgets ... Read more below Best for quick setup Best for quick setup An easy, affordable option to view all types of ...