Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

A new year spells the perfect opportunity to take stock of your wellness routine, whether you're keen to try a different ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

WE can’t seem to get enough of Claudia Winkleman at the moment, as the BBC Traitors host has returned to our screens for the third series of the smash-hit show. With her striking makeup, ...

See the Australian stylists, makeup artists, cosmetic surgeons and fitness gurus who keep the ... Lauren Hutton, Elle Macpherson, Natalie Portman, Margot Robbie and Katie Holmes.

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Elle Fanning continued her recent streak of excellent style at the 2025 Golden Globes. The actor walked the carpet near her big sister, Dakota Fanning, who was up for an award. The star of The ...

The recent statement from the Ministry of Public Works and Infrastructure revealing that Minister Dean Macpherson met the board and executives of the Independent Development Trust (IDT ...