Surprisingly, it has made a major comeback and is now a favorite workout among celebrities, including academy-award-winning ...

To get faster and improve cadence, add agility training to your workout schedule. Experts share exactly what to do.

CHRISTMAS is all about slobbing out, eating loads of cheese and skipping the gym. But if after weeks of overindulging you’ve woken up feeling pretty unhealthy and like you haven’t moved your body ...

Do you find working out boring? Discover 10 creative and dynamic ideas to keep your workouts fun, motivating, and effective.

Fitness guru and pilates and Yoga instructor, Phil Joffe, has three exercise routines to keep you moving, even on those days when you don’t feel like it. The routines may be two decades old ...

These burrows get up to 30 feet deep, so employees at Fish River Trees had to put up signs to rope off these tortoise nests to keep the burrows safe. “We love them… That is the fun part of ...

The squad said its Rope Rescue team completed the operation, adding that all first responders and the man exited the cave safely just over four hours after he was reported missing. “A big thank ...

Scientific American is part of Springer Nature, which owns or has commercial relations with thousands of scientific publications (many of them can be found at www ...

A graduate of Yale Law School, Ruth O’Brien worked to become the second-ever female partner at Ropes & Gray, an international law firm based in Boston. Conan O’Brien, on his current podcast ...

Doha: The two-day opening round of the Second Al Shaqab Show Jumping League kicks off today, with top riders ready for exciting action at the Longines Indoor Arena. Designed to showcase young ...

At Hawthorne Elementary, our upper-elementary students are more than just learners — they are athletes, artists and leaders. Two incredible opportunities that highlight this are the Hawthorne ...