Okra is widely used in Indian cuisine, added to masala with onions and tomatoes or stir-fried with ghee and turmeric.

If you are only familiar with the often tough store-bought kind, learn how to grow okra in your garden and you may soon be ...

Also called lady’s fingers, okra contains a slime-like substance known as mucilage which is similar to the gel found in aloe vera plants. It is this slime that is key in its health benefits ...

Also known as lady’s fingers, okra contains a slime-like substance called mucilage, similar to the gel found in aloe vera plants. It's this slime that holds the key to its health benefits ...

Also known as lady’s fingers, okra contains a slime-like substance called mucilage, similar to the gel found in aloe vera plants. It's this slime that holds the key to its health benefits, Dr Raj ...