Simple ways to incorporate jowar include using its flour for baking, making porridge, popping it as a snack, blending it into smoothies, or using it as a rice substitute. Trying to eat healthy but ...

Porridge oats are a good source of soluble fibre, which can help keep your blood sugar levels stable. Each serving provides 205 kcal, 7g protein, 38g carbohydrate (of which 23g sugars), 2g fat (of ...

This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order ...

As teams make crucial decisions on when and how to take an asset forward, they have to rely on assessments of the current situation and predictions of what the future landscape may look like in ...

Maxwell Hairston (shoulder), Benjamin Morrison (hip) and Shavon Revel Jr. (acl) are all on my "Damaged" list - so caveat emptor. In addition, Hairston is slender-framed and long-speed deficient - ...

Good Monday morning in New York City, where the snow ain't over. Gothamist is funded by sponsors and member donations Gothamist is funded by sponsors and member donations By submitting your ...

Could the team actually make the NFL postseason next season? Pro Football Network has released its predictions for the next NFL season and it projects the Cardinals' won-loss record to be 9.3 wins ...

The rising cost of metals, including zinc and copper, is part of the reason it's getting more expensive to make the coin. In 2013, a commentary piece on the Brooking Institution website took ...

DEVELOPMENTAL disability or delay in children is common. Most good studies show that between 10% and 15% of all children have a disability. The American Academy of Pediatrics and the US Centres ...