Got a case of the late-night munchies? You’re far from alone. According to one study, up to 59% of adults consume calories after 9 p.m. Not surprisingly, nighttime snacks tend to be less healthy ...
Here are the 25 best healthy midnight snacks that I’d eat any time of day. In a perfect world, we wouldn’t eat right before bed. “This is inherently problematic,” explains Felicia Stoler ...