There was cheesecake, poppy seed cake, and a sponge cake... During the holidays, we tend to indulge in more sweets than usual ...

In fact, green tea has a whole host of other health benefits. Here, femail.co.uk investigates why it's the healthiest cuppa you can drink. Green tea helps burn fat It can help speed up the ...

Research suggests that L-theanine might provide a range of health benefits, which may include improved mental focus and better sleep quality. It occurs naturally in green and black tea ...

MULBERRY, Fla. (WFLA) — A wrapped gift means somebody cares about you, and on Monday, children in Polk County were able to feel the love. “I’m just curious, who’s the fastest kid here?” ...

Orange juice has many potential health benefits, but also lots of calories and natural sugars. Drink in moderation. (Photo Credit: Moment/Getty Images) There are a few things to consider when ...

With that cooling sensation and crisp flavor, mint tea is popular for a reason. It’s also been associated with a myriad of health benefits. But, is peppermint tea healthy? We talked to doctors ...

as several studies show that people who regularly drink coffee or tea live longer lives and have fewer health problems than their peers who don’t. Although coffee often steals the limelight with ...

We all know that staying hydrated is good for human health – but a new study goes into more specific detail about all the various benefits that come along with drinking plenty of water, and you might ...

Walking barefoot can offer surprising health benefits. Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking without ...

So, make this tea every day and drink,” said Bhat. For the uninitiated, green tea has compounds like catechins, which is a type of polyphenol that has antioxidant properties and numerous health ...

Green Tea Health Benefits: Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily rituals across Asian cultures for centuries.