Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

Our current year's budget was presented in July and expected to build on the 8.2% growth in GDP of the previous year. But we did expect the growth in the current year to be lower, as RBI too had ...

What we do know is that innovation and adaptability are key to running a resilient business that is primed for growth in any market. As we head into 2025 and establish goals to build more ...

While a precise figure will not be available until February, the Chinese leader’s disclosure capped off a year of economic uncertainty, with the growth goal initially seen as a “target without ...

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

To be sure, the growth rate of EV sales has cooled, as consumers in many regions continue to wait for more affordable options and more convenient charging solutions. It also hasn’t helped that ...

7, 2019. — PHILIPPINE STAR / BOY SANTOS THE PHILIPPINES is on the cusp of a significant economic growth in 2025, which will be driven mainly by technological advancements, as well as the heightened ...

We suggest losing weight slower than on a traditional cut, so you have ample energy to push heavy weights and drive muscle growth. Plan to lose half a pound weekly, consuming 250 calories below ...

According to fitness expert Autumn Calabrese, the key to serious muscle growth is following a structured plan that targets specific muscle groups on different days. If you’re ready to get ...

China will prioritise economic growth and will be able to overcome domestic difficulties and external headwinds in 2025, President Xi Jinping said in his televised New Year’s message on Tuesday.

Muscle growth depends on balanced testosterone levels and a lifestyle that supports both physical and mental health. Integrating training, proper nutrition, and recovery routines ensures ...