Firstly, much of today's en vogue workouts involve some old-school Olympic lifting (hello CrossFit), which requires perfect technique to avoid injury and actually lead to tangible results.
Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 different disciplines, from yoga to strength training to cycling—and you no ...
The best gym shoe in our estimation is the Nike Free Metcon 5, but we also have more specialized picks for CrossFit ... a formidable training shoe that offers brilliant stability for strength ...
The Flex: Been there; swallowed that; bought the T-shirt: Marchon’s “Training” hoodies and tops are also now bestsellers. A self-professed lover of a bicep curl, Marchon likes to “fill a T-shirt”. As ...
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