For 45 years, the Arkansas Times has asked its readers to set aside a moment to ponder the state’s best restaurants, catfish, ...

Our lungs are a vital part of our respiratory systems, so it’s vital to take care of them. Research suggests that as well as ...

Valentine’s Day is next week, and if you're planning a romantic night out, a special dinner is always a great choice. If ...

You might be searching for inspiration when it comes time to prep make-ahead lunches again. Avoiding these foods might help ...

Dukkah is a magical Egyptian condiment made from a mix of nuts, seeds, and spices. Originally enjoyed as a dip with bread and ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Dietary trends are “cool” for some, necessary for others. There are many different trends that have popped up in recent years ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Burnett recommends playing the googly eye TV game while watching the matchup. For this, every person playing would paste ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Pair thin slices of starfruit with a base of spinach, kale, or arugula. Add a crunch with some nuts like almonds or walnuts, ...