Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...
The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...
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Must Read Diet and Nutrition Books
You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...
Your nutritionist may ask you to track your food intake for a few days or a week before coming to your first appointment.
The Harbour City’s top scoring spots for pasta, pizza and all things pomodoro from the Good Food Guide 2025. From seaside stalwarts to breezy new arrivals, the Good Food Guide to the best food ...
Fun fact: Both bakeries’ versions of Thin Mints are vegan and are nutritionally comparable. Peppermint oil gives these ...
The proposed FOP nutrition label, also referred to as the "Nutrition Info box," provides information on saturated fat, sodium and added sugars content in a simple format showing whether the food has ...
The food industry is entering an exciting new chapter in 2025 driven by Gen Z’s ability to dictate food trends through social ...
A new book utilizes the Book of Nehemiah from the Old Testament to create a strategic guide intended to help readers take ownership and responsibility for their health to improve mental, physical and ...
* In December 2024, the Scientific Report for the 2025-2030 Dietary Guidelines for Americans (DGAs) was published by the ...
It is a nutrient-dense food that is high in protein and contains ... Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical ...