Its customizable support was a game-changer for me.

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

Below, we’ve curated a selection of HuffPost readers’ top pain relief tools and devices based on data from our previous coverage. These items are available at a range of price points and can be used ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Best neck massager machines to relieve stress and improve posture - Explore our selection of the best neck massager machines ...

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

On this Friday, Feb. 21, it’s time to say Happy 100th Birthday to retired Navy veteran Felix Maurizio, who joined the Navy during World War II when he was 18-years ...

It is believed that upwards of 600 million individuals globally experience low-back pain, making it the foremost reason for ...