You likely have another source of caffeine that keeps you going. For me, it's Diet Coke (especially from the fountain at McDonald's, IYKYK), but lately, I've been getting into Celsius Energy Drinks to ...

The FDA has approved Tryngolza (olezarsen) as an adjunct to diet to reduce triglycerides in adults with familial chylomicronemia syndrome.

Loved by some and dreaded by others, this move combines strength, endurance, and cardio in one exercise. While it may seem challenging at first, the benefits of burpees make it an essential part of ...