Facing difficulty with energy imbalance Discover how yoga’s Suryabhedi and Chandrabhedi Pranayama techniques can restore ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Navigating the whirlwind of motherhood is a challenge that demands crucial resources like time and rest, which are often in short supply. Many new moms feel the urge to reconnect with the body they ...

As a pregnant person’s body changes, getting quality rest can be difficult — but sleeping with a pregnancy pillow or body pillow can go a long way toward easing discomfort brought on by ...

Chair yoga and free dental checks are improving health and wellbeing for Walfinch home care clients in Harrow and Brent.

Commissions do not affect our editors' opinions or evaluations. Kaiser Permanente is the best health insurance company for pregnant women, according to our analysis. Aetna, Oscar, and Blue Cross ...

"It's like I was the Grinch or something, and my heart grew," Alaina tells PEOPLE of her pregnancy Laura Moll Lauren Alaina is a mom-to-be! PEOPLE can exclusively confirm the country singer's ...

The District Headquarters Hospital at Pollachi is getting a steady attendance of pregnant women, who attend the yoga sessions conducted by the Department of Yoga and Naturopathy. Hospital ...