Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

Stay Active and Healthy with These Safe Workout Options Designed for Pregnant Women Pregnancy is an incredible journey, but ...

For more low-impact workouts and walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For those cleared by their doctor to exercise, strength and cardio workouts ...

The first trimester can be an exciting, confusing, and overwhelming experience. Our Early Pregnancy Care team providers offer comprehensive, non-judgmental early pregnancy care. The Utah Pregnancy ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

19 During pregnancy, hormonal changes are thought to induce a greater laxity of the joints, helping to soften the pubic symphysis and thus accommodate delivery. Increased joint laxity can, however, ...

Background: Some controversy exists over the possibility that exercise during pregnancy might increase the risk of preterm ... Participants were originally deemed eligible for this investigation if ...