Prenatal yoga: Best low-impact exercises that help keep expecting mothers and their babies healthy
Prenatal yoga offers a wide range of physical and emotional benefits for expecting mothers. By introducing yoga to a healthy ...
Medscape27d
The Role of Exercise in Reducing the Risks of Gestational Diabetes Mellitus
Women's Health. 2013;9(6):569-581. Pregnancy offers a unique opportunity for easy and frequent access to medical care and is considered an ideal time for medical and lifestyle interventions.
NDTV16d
The Best Exercises To Do With A Stability Ball When Pregnant Like Sonnalli Seygall
inflatable ball that comes with an anti-slip finish and is larger than exercise balls. It allows for support of a pregnant woman throughout her pregnancy journey. Almost all birthing balls are ...
The Citizen3d
Clinic empowers pregnant women
In celebrating Pregnancy Awareness Week, observed from February 3 to 7, the Mommy Bear Woman and Baby Clinic in Selcourt hosted community engagements. On February 3, the clinic, Buhle Khumalo and ...