While coming to terms with her new reality, Sharla Peterson still longed to compete on the bodybuilding stage.

According to Forbes, Sam Sulek — a 23-year-old Ohio native known not only for his eye-popping physique but spirit-lifting ...

This guide outlines 5 steps to unleash your inner muscle mommy and flex your mom power ... fitness norms for mothers. They show strength isn't just for bodybuilders – it's for moms too.