Late-night scrolling may seem like a harmless habit, but a recent study has said that its implications for cardiovascular ...

One in six adults in the UK have poor or no reading skills. Those who came to it later in life share their stories ...

The best children’s books of all time Choosing the best children’s books of all time is no easy feat. After all, there are ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

One reason given by experts for the lack of sleep among many Singaporeans is that the society's culture has long equated ...

Get Starting Point A guide through the most important stories of the morning, delivered Monday, Wednesday, and Friday. My wife and I read Dinner With Cupid with regularity. It is often a mini-seminar ...

If you're looking for a sunrise alarm clock to make the dark winter mornings easier, you've likely come across the Hatch ...

The study found that longer screen time spent watching short videos at bedtime was associated with a higher hypertension ...

New research reveals bedtime short video watching increases hypertension risk among young and middle-aged people, emphasizing ...

On a trip to Lapland, the northernmost region in Finland, I fulfilled my dream of staying in a real igloo. It was cheaper and ...

Bianchette also noted that avoiding screens and the blue light they emit at bedtime can lead to better sleep for kids. (The ...

Irish News journalists have chosen their favourite book to read to children, whether you’re babysitting or putting your own to bed. Roisin Bonner - Little People, Big Dreams series (by Maria Isabel ...