Keshaon shared this funny video of his friend at the gym who thought the treadmill was just a simple machine to mess around with. Instead of using it as intended, he decided to try some crazy moves on ...

KingSmith known for foldable fitness equipment is set to display its latest treadmills and rowers with new technologies at ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

Physical therapist Dr. Mario Mejia recommended dynamic stretching before a workout because it prepares the body for intense ...

Jan. 1, is the Bradshaw Rogers Financial Partners Resolution Run 5K at The Forum, starting at 9am. Registration is $10 early and $15 on Wednesday, way cheaper than any other event all year. Make a ...

With sensors that adjust to the speed of a runner, not the other way around, the Kickr Run offers a bold step forward for ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

Available on the MX16+, X214, and X218 WalkingPad Treadmills, the QuickFold side handles enhancing both safety and ease of ...

In the hopes that I could find out about his past, whether he’s happy and how I could be a better pet parent, I decided to ...

Alan Frei started curling as part of a dramatic string of lifestyle changes. Less than two years after first hitting the ice, ...

But as the temps continue to drop this season, the best thing about treadmill workouts is that there are plenty—and I mean endless—ways to switch it up. Crank up the speed and go all-out for ...

Travel is a beautiful thing, especially after clocking out from work knowing it will be a few weeks until you meet your ...