Odisha Chief Minister Mohan Charan Majhi advised students to focus on exam preparation rather than results. Stress management ...
The eighth edition of Prime Minister Narendra Modi’s flagship event, 'Pariksha Pe Charcha' (PPC), began on Monday at 11 a.m. at Sunder Nursery in New Delhi. The initiative, aimed at reducing exam ...
Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...
PUT some clothes on ­– or move the session, a life drawing class in Hampstead has been told. Artists and models have moved out of the Hampstead Community Centre ­– their home for the past 30 years – ...
Taiwan's cherry blossoms began blooming on Tuesday, drawing both locals and tourists to popular spots for flower viewing.
Anger management techniques can help reduce stress in situations that typically leave you frustrated, tense, or angry. In some people, too much stress can negatively affect your sex drive and ...
Some 69% of them believe mid-management roles are high-stress and low reward, meaning longer hours and more responsibilities with little or no salary growth in return. Other factors are low ...
We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...
The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...
But for many, the transition to retirement comes with its share of stress — uncertainty about ... advisor to develop a sustainable plan for drawing income from your savings and investments.
Whether you're a digital artist, photographer or animator, the best drawing tablets could help to level up your craft. These slates offer a purpose-made canvas for creatives, from students and ...