Prime Minister Narendra Modi's 'Pariksha Pe Charcha' highlighted the significance of healthy eating to manage exam stress.

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

Discover common sleep mistakes and healthy habits to improve your sleep quality and wake up refreshed each day.

New Delhi, Feb. 13 -- dentify the cause of your stress and express it to someone you can trust, Bollywood actor Deepika Padukone has told school students during an interaction on PM's Parisha Pe ...

PM Modi engages with students in Pariksha Pe Charcha 2025 sharing valuable insights on stress management healthy living ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

Aimee Meier, a fat loss and hormone health coach, has shed 31 kg in 9 months while managing PCOS. She attributes her success ...

Experts have shared quick and easy tips for how you can lower your stress levels, whether you’re at work, home, or in the car ...