Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Discover how you can keep yourself healthy without resorting to supplements.

Liver health is essential for detoxification, digestion, and overall well-being, as the liver processes toxins, fats, and ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

Getting a good night’s sleep is essential for overall health, and many people turn to sleep supplements to help them rest ...

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...