If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies ...

Photo / Logan Howard Logan Howard arrived at popular swim spot Maraetotara Falls roughly 15 minutes after longstanding ...

If you’re stuck in a rut during a run training cycle, you may benefit from shifting your warm-up. A 2020 study found that ...

Jumping rope is a full-body workout that boosts cardiovascular health, burns calories, and strengthens your body. Discover ...

One of the two ropes of the andas or carriage of the Jesus Nazareno image was broken during the Traslacion on Thursday, ...

Choose the right rope: For beginners, starting with a slightly weighted rope (around 1/2 lb) is a game-changer. It slows down ...

A council has removed tree branches allowing a rope swing to be hung over at a popular summer cool-off waterfall in Hawke’s ...

Along the way, he found new fitness streams, such as high-intensity training (HIT) and jumping rope, which, he says, have kept him ready for the “mental decathlon” that his job calls for. “I am, by ...

A woman beat her neighbour with a mop and threw eggs at her after she felt the noise the neighbour made from rope skipping was disturbing her son. While arguing with her husband about parenting styles ...

Interested in wakefoiling? Brian Grubb and Jeff McKee offer guidance for those seeking to ride the newest watersports ...

Contestants on past seasons have jumped out of helicopters, repelled down a 400 ft. dam, traversed a 4,700 ft. deep cliff ...