Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...

If you're considering taking prenatal vitamins and are not pregnant or trying to get pregnant, be aware that the micronutrients (vitamins and minerals) in them can vary from brand to brand. Also, ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

You should discuss with your healthcare provider or an RDN whether you get enough calcium through your diet and if you need to supplement. Supplements taken during pregnancy are often referred to as ...

Linus Pauling was a Nobel Prize winner and considered by some to be the founding father of molecular biology. According to ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin D During Pregnancy Boosts Children's Bone Health ... in pregnant women and autistic-like behaviors in their ... You Get Your Energy from Your Mom: A New Study Explains Why Oct.