Cold weather can be dehydrating. Dr Indramani recommends drinking water before and after your walk to stay hydrated. Don't ...

Author, journalist, and child advocacy expert Richard Louv famously coinedthe term “nature deficit disorder” to describe the ...

Ina Garten is so adored, many home cooks hang on her every word. Here, we've got a bunch of foods that Ina always keeps in ...

Ahead, we’ve rounded up the very best slippers with arch support you can buy, as recommended by podiatrists and according to ...

Walking barefoot can offer a few surprising health benefits for your mind and body, like improving balance and reducing ...

Australia is known for its stunning beaches, unique wildlife, and laid-back lifestyle. But there’s one aspect of our ...

In recent years, there has been a growing interest in the practice of grounding or earthing, which refers to the direct ...

Mack Hollins is walking in a winter wonderland, barefoot. The Buffalo Bills receiver seemingly isn't worried about the cold, especially as over a foot of snow is dumped on the region. Hollins ...

Scientifically speaking, grounding is far more than just a feel-good phenomenon. A study published in the Journal of ...

He outlines numerous health benefits—both physical and mental—of following this practice ... Once this simple practice has ...