We compiled all of the essentials in one place, from socks and underwear to clothes for the gym and the office.

There are other ways to measure VO₂ max. The McArdle step test, also known as the Queens College Step Test, involves stepping ...

Well-made elevator shoes also evenly distribute your weight, therefore lowering joint pressure and providing a more pleasant ...

I'm fairly confident you'll find the walking shoe of your dreams in this post, whether it be a sneaker, sandal, boot or flat.

From improved focus and productivity to unexpected health perks, here’s everything I learned from walking my way through a ...

The Hoka Bondi 8 is an excellent all-round shoe but is better suited to walking than running, as the wide crash pad can clip ...

With interest in marathon running on the rise, increasingly more people are aspiring to complete the 26.2-mile distance for ...