So, if you’re looking for a way to make your New Year’s resolutions stick this year, a furry companion could be the perfect solution. Not only will a dog encourage you to get moving, but their mere ...
Walking barefoot in nature is called grounding or earthing which some people claim has health benefits, but Cleveland Clinic warns that scientific proof remains unclear. They are not unclear however ...
Stanford and others call it “forest bathing,” a Japanese term. Studies have found it bolsters the immune system. According to a study by Frontiers in Psychology, spending just 20 minutes a day outside ...
If you're in the mood for a road trip, we've put together a list of a few waterfalls just under two hours from Worcester. Sgwd Yr Eira means 'waterfall of the snow' in Welsh and is located on the ...