We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...
Discover Nora Fatehis fitness secrets at 32! From overcoming injuries to her dynamic workout routine and dance regimen learn how she stays in shape and inspires fans ...
Gurmeet Choudhary is on a strict diet. He hasn't had roti, rice, sugar or bread for over a-year-and-a-half, which shows his commitment to his fitness goals.