A Villager who admitted he had taken hydrocodone for back pain was arrested after he was driving dangerously near an entry gate.

Once you hit 30, it's crucial to tweak your workout routine. Discover the 5 exercises you should avoid to keep your muscles ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...

In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to ...

Miranda Lewis “We have gone through several mattress toppers. This one gets a five star rating. My husband has a bad back and this one makes a difference. He finds it comfortable and we both sleep ...

These often-overlooked workhorses, located on the backs ... knees and lower back. Whether you’re an athlete chasing a PR or a weekend warrior just looking to stay injury-free, adding targeted ...

Low impact exercises reduce stress on ... too far forward, or too far back can increase the risk of damaging your joints. Your knees should be slightly bent even at their fullest extension during ...

“Kemi has been quite clear that she won’t come with new policy proposals at this point in time, but she knew that was so bad and so damaging ... if he decided to back them instead.

“Kemi has been quite clear that she won’t come with new policy proposals at this point in time, but she knew that was so bad and so damaging to investment into farming that ... and said the Tories ...