Muscle cramp - Symptoms and causes - Mayo Clinic
2023年3月7日 · A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, especially in heat, can lead to muscle cramps.
Night leg cramps Causes - Mayo Clinic
2005年8月13日 · Kidney failure, diabetic nerve damage and problems with blood flow are known to cause night leg cramps. But if you have one of these conditions, you probably already know. And you likely have symptoms other than just night leg cramps.
Muscle cramp - Diagnosis and treatment - Mayo Clinic
2023年3月7日 · If you have a cramp, these actions might help: Stretch and massage. Stretch the cramped muscle and gently rub it. For a calf cramp, keep the leg straight while pulling the top of your foot on the side that's cramped toward your face. Also try standing with your weight on your cramped leg and pressing down firmly.
Preventing a Jolt in the Night: Self-Care for Night Leg Cramps
2012年1月9日 · While the risk of night leg cramps increases with age, pinpointing an exact cause is often difficult. Possible causes include dehydration; prolonged sitting; inadequate amounts of potassium, calcium and magnesium in the diet; and medications including diuretics, beta blockers and others used to treat blood pressure.
What Can I Do To Relieve or Prevent Leg Cramps at Night?
2013年7月11日 · cramps. The pain caused by leg cramps can vary in intensity and last from just a few seconds to 15 minutes or more. To get relief, gently rubbing a cramped muscle can help it relax. Stretching also can ease a spasm. For a calf cramp, try standing and putting your weight on the leg in question and then slightly bending your knee.
Leg and Foot cramps. - Mayo Clinic Connect
2024年2月26日 · Cramps and cures in my opinion are totally random-both in cause and cure. They come and go, sometimes coming daily, sometimes gone for a year or more. I walk when I have a cramp til it eases, usually within 3-5 minutes. I get in arch under foot, and calf occasionally.
Mayo Clinic Q and A: Evaluating and treating leg numbness and …
2017年2月7日 · ANSWER: Your leg numbness and cramping could be connected to peripheral artery disease. Or they could be related to something else. Tell your doctor about your symptoms, and ask for an evaluation to confirm their source. If peripheral artery disease is the cause, look into additional treatment.
Night leg cramps When to see a doctor - Mayo Clinic
2005年8月13日 · For most people, night leg cramps are just a bother — something that jerks them awake sometimes. But some people who have them might need to see a health care provider. Seek medical care right away if you have: Severe cramping that continues. Night leg cramps after coming into contact with a toxin, such as lead.
Peripheral artery disease: Leg pain, leg cramps, lingering foot …
2024年9月25日 · Common symptoms include leg pain or cramps while walking and small sores on the feet that do not heal, Dr. Erben says. Your first inclination might be to think of these as small things to ignore, but it is best to bring up these …
Night leg cramps - Mayo Clinic
2023年3月2日 · Night leg cramps happen when leg muscles suddenly tighten during sleep. They're also called nocturnal leg cramps. Night leg cramps usually involve calf muscles, although muscles in the feet or thighs might cramp as well. Stretching the …