Muscle cramp - Symptoms and causes - Mayo Clinic
2023年3月7日 · Muscle cramps occur mostly in leg muscles, most often in the calf. Cramps usually last for seconds to minutes. After the cramp eases, the area might be sore for hours or days.
Muscle cramp - Diagnosis and treatment - Mayo Clinic
2023年3月7日 · Stretch the cramped muscle and gently rub it. For a calf cramp, keep the leg straight while pulling the top of your foot on the side that's cramped toward your face. Also try standing with your weight on your cramped leg and pressing down firmly. This helps ease a cramp in the back of the thigh too.
Muscle cramping severe - Mayo Clinic Connect
2023年12月6日 · Fast forward a few years and leg pains and cramps along with horrid torso cramps (under right rib and just between the ribs in middle) gripped me, mostly at night but torso cramps also during day hours.
Night leg cramps Causes - Mayo Clinic
2005年8月13日 · Most of the time, there's no known cause for night leg cramps. In general, they're likely the result of tired muscles and nerve problems. The risk of having night leg cramps increases with age. Pregnant people also are more likely to have night leg cramps.
Night leg cramps - Mayo Clinic
2023年3月2日 · Night leg cramps happen when leg muscles suddenly tighten during sleep. They're also called nocturnal leg cramps. Night leg cramps usually involve calf muscles, although muscles in the feet or thighs might cramp as well. Stretching the tight muscle with force can relieve the pain.
Muscle Spams and Neuropathy - Mayo Clinic Connect
2021年6月10日 · One symptom that has increased significantly over the last couple of months is muscle spasms. I am having them in my lower leg and foot and there is one spasm in particular that just won't stop. It is beginning to last longer and longer.
Night leg cramps When to see a doctor - Mayo Clinic
2005年8月13日 · For most people, night leg cramps are just a bother — something that jerks them awake sometimes. But some people who have them might need to see a health care provider. Seek medical care right away if you have: Severe cramping that continues. Night leg cramps after coming into contact with a toxin, such as lead.
Decoding muscle cramps: What causes a charley horse and …
2024年8月29日 · A cramp, sometimes called a charley horse, is actually a muscle spasm — a sudden, involuntary contraction of one or more muscles into a painful knot. Overuse or strain of a muscle, dehydration, or simply holding a single position for a …
Dystonia - Symptoms and causes - Mayo Clinic
2024年6月11日 · Dystonia is a movement disorder that causes the muscles to contract. This can cause twisting motions or other movements that happen repeatedly and that aren't under the person's control. When the condition affects one part of the body, it's called focal dystonia.
What Can I Do To Relieve or Prevent Leg Cramps at Night?
2013年7月11日 · cramps. The pain caused by leg cramps can vary in intensity and last from just a few seconds to 15 minutes or more. To get relief, gently rubbing a cramped muscle can help it relax. Stretching also can ease a spasm. For a calf cramp, try standing and putting your weight on the leg in question and then slightly bending your knee.