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Back pain during pregnancy: 7 tips for relief - Mayo Clinic
2024年3月12日 · If you have serious back pain during pregnancy, tell a member of your healthcare team. Also talk with a healthcare professional if you fall or get injured while pregnant. Your care team might want to monitor the health of you and the baby. If back pain lasts more than two weeks, contact a member of your care team.
Pregnancy stretches - Mayo Clinic
2023年10月11日 · The following stretches are useful for easing some of the aches and pains that are common during pregnancy, such as back pain. For most pregnant people, starting slowly and gradually moving up to 10 repetitions of a stretch each day works well.
Headaches during pregnancy: What's the best treatment?
2024年7月9日 · To prevent or relieve mild headaches during pregnancy without taking medicine, try the following: Be aware of headache triggers. If certain foods or odors have triggered a headache in the past, do your best to stay away from them.
Labor and delivery: Pain medications - Mayo Clinic
2022年6月11日 · Many types of medications can ease pain during labor and delivery. Ideally, the drugs used are safe for mother and baby, don't interfere with labor and delivery, and provide good pain relief with few side effects. This is a guide to medications used during labor and delivery.
Hemorrhoids during pregnancy: What's the best treatment
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Ankle swelling during pregnancy: What helps? - Mayo Clinic
2024年7月9日 · Keep in mind that having ankle swelling doesn't mean you should cut back on how much you drink. A typical recommendation for fluids during pregnancy is about 10 cups (2.3 liters) each day. Mild foot and ankle swelling during pregnancy isn't cause for worry.
Leg cramps during pregnancy: Preventable? - Mayo Clinic
2023年4月12日 · If leg cramps keep coming back or if they are severe during pregnancy, talk to your health care provider about possible treatment options. With Mary Marnach, M.D.
Postpartum care: After a vaginal delivery - Mayo Clinic
2023年12月27日 · If you notice pain during bowel movements and feel swelling near your anus, you might have swollen veins in the anus or lower rectum, called hemorrhoids. To ease hemorrhoid pain: Use a hemorrhoid cream or a medicine that you put into your anus, called a suppository, that has hydrocortisone. You can buy either without a prescription.
C-section recovery: What to expect - Mayo Clinic
2024年3月6日 · Don't pump your breasts or express the milk. That causes your breasts to make more milk. Putting ice packs on your breasts can ease discomfort. Pain relievers available without a prescription also can be helpful. Hair loss and skin changes. During pregnancy, higher hormone levels mean your hair grows faster than it sheds.
Sacroiliitis - Symptoms and causes - Mayo Clinic
2024年2月22日 · The pain of sacroiliitis most often occurs in the buttocks and lower back. It also can affect the legs, groin and even the feet. The pain can improve with movement. The following can make sacroiliitis pain worse: Sleeping or sitting for a long time. Standing a long time. Having more weight on one leg than the other. Stair climbing. Running.