Triceps - Wikipedia
The triceps is an extensor muscle of the elbow joint and an antagonist of the biceps and brachialis muscles. It can also fixate the elbow joint when the forearm and hand are used for fine movements, e.g., when writing.
The Best Triceps Exercises - Verywell Fit
2024年5月20日 · Get detailed triceps workout instructions for triceps kickbacks, triceps dips, diamond push-ups, and more. Learn the most effective triceps exercises to target all three tricep heads and work the muscles from all angles to build strong triceps.
15 Triceps Exercises for Arm Workouts to Build Muscle Strength
2023年10月11日 · These 15 triceps exercises, many of which emphasize the isolation of the biggest muscle in the arm, are designed to stimulate muscle growth to build strength.
Triceps brachii - Physiopedia
The triceps brachii is a large, thick muscle on the dorsal part of the upper arm. It often appears as the shape of a horseshoe on the posterior aspect of the arm. The main function of the triceps is the extension of the elbow joint.
Tricep Muscles Anatomy and Function - Verywell Health
2024年11月3日 · The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a muscle you choose to move.
Triceps brachii muscle: Attachments, supply and functions
2023年10月30日 · The triceps brachii muscle consists of a long, medial and lateral head, that originate from their respective attachments on the humerus and scapula, and insert via a common tendon on the ulna. The main function of triceps brachii is …
Triceps muscle | Exercise, Movement, Strength | Britannica
triceps muscle, any muscle with three heads, or points of origin, particularly the large extensor along the back of the upper arm in humans. It originates just below the socket of the scapula (shoulder blade) and at two distinct areas of the humerus, the bone of the upper arm.
Anatomy, Shoulder and Upper Limb, Triceps Muscle
2023年8月28日 · The triceps brachii is a large, thick muscle on the dorsal part of the upper arm. It often appears in the shape of a horseshoe on the posterior aspect of the arm. The primary function of the triceps is the extension of the elbow joint.
Triceps Brachii - Action, Origin, Insertion, Anatomy, & Diagram
2024年5月27日 · The triceps brachii, often referred to as the triceps (‘tri’ meaning ‘three’, and ‘cep’ meaning ‘head’), is a large three-headed muscle at the back of the upper arm. Its shape may resemble a horseshoe, especially from the back. The triceps is …
Triceps Anatomy, Origin & Function | Body Maps - Healthline
2018年1月21日 · The triceps brachii is a major muscle of the upper arm in the human body. The triceps run along the humerus (the main bone of the upper arm) between the shoulder and the elbow. Along with the...