GoodTherapy.org | Find a Therapist Today
网页2024年10月7日 · GoodTherapy is a directory of thousands of licensed therapists and counselors offering a wide variety of therapy, counselling & mental health services. Find the right therapist by using our in ...
Find a Therapist - GoodTherapy
网页A therapist is a person who has received training to help treat mental or physical health problems. In the context of psychology, a therapist is a person who is trained and licensed to practice ...
What Is Counseling and Therapy?
网页2015年8月7日 · What Is Therapy? Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or ...
Good Therapy
网页2015年7月16日 · Good therapy is the sum of all the experiences, internal and external, occurring as a result of the imperfect psychotherapy process. It leads toward self-awareness, growth, and the release of ...
Group Therapy: Activities, Types, and Tips to Find Group ...
网页2019年4月24日 · Activities in group therapy can promote communication, trust, and personal growth. They may be dialogue-driven, such as reading and sharing stories. Or, they may be physically engaging, team ...
Family Therapy
网页2019年4月24日 · Family Therapy. Family therapy or family counseling is designed to address specific issues that affect the psychological health of the family, such as major life transitions or mental health ...
Explore Therapy and Counseling
网页2018年10月10日 · Explore Therapy. People all over the world work with therapists, counselors, psychologists, and other mental health professionals to achieve healing and well-being. The following resources and ...
Therapy for Anxiety, Types of Anxiety, Anxiety Treatment ...
网页2019年11月18日 · Types of Therapy for Anxiety. The type of therapy most often used for treating anxiety is cognitive behavioral therapy (CBT). Many studies have shown it is effective. CBT works by retraining how ...
Depression - GoodTherapy
网页Depression’s symptoms can vary from person to person. Someone’s gender, culture, or age may change how they experience depression. Yet most forms of depression include these common symptoms ...
Depression – Getting Help for Depression - GoodTherapy
网页2019年11月21日 · Journaling, which can encourage introspection and mindfulness. Investing in a light box, which emits artificial sunlight to counteract seasonal affective depression. Spending time in nature, which ...