10 min Jumprope HIIT workout >🔥💪🏼 Lets go!! Give it a try ⬇️ 4 sets. 30 sec each exercise. No breaks if you can 🥵👊🏼 -Switch Crosses -Burpees -Double unders -Straddle squats -Double steps YOU GOT THIS! 🤘🏼 Train with me and learn more fun jumprope tricks/workouts on my App- 7 day FREE trail ( Link in bio 🔗) #fitness #cardio #jumprope #workoutmotivation #skipping
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10 min Jumprope HIIT workout >🔥💪🏼 Lets go!! Give it a try ⬇️ 4 sets. 30 sec each exercise. No breaks if you can 🥵👊🏼 -Switch Crosses -Burpees -Double unders -Straddle squats -Double
RIDGE ROBSON(@jumproperidge). First Person Shooter - Drake. 10 min Jumprope HIIT workout >🔥💪🏼 Lets go!! Give it a try ⬇️ 4 sets. 30 sec each exercise. No breaks if you can 🥵👊🏼 -Switch Crosses -Burpees -Double unders -Straddle squats -Double steps YOU GOT THIS! 🤘🏼 Train with me and learn more fun jumprope tricks ...
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When I started jumping rope almost 1 year ago, I had no idea how much this new activity would change my life. I can’t wait to jump each morning (5 min jumping, 5 min kettlebell, 5 min jumping, 5 min kettlebell, 5 min jumping) before breakfast, - followed by a cold shower and a big bowl of fruit for breakfast, I am set up for the day. If I don’t jump I can feel anxiety creeping in by mid-morning so that’s a great reason not to miss a day of jumping. I have quite a collection of jump ropes now, th
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When I started jumping rope almost 1 year ago, I had no idea how much this new activity would change my life. I can’t wait to jump each morning (5 min jumping, 5 min kettlebell, 5 min jumping, 5 min kettlebell, 5 min jumping) before breakfast, - followed by a cold shower and a big bowl of fruit for breakfast, I am set up for the day. If I don’t jump I can feel anxiety creeping in by mid-morning so that’s a great reason not to miss a day of jumping. I have quite a collection of jump ropes now, th
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