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A Story About Acknowledging Emotions & The Difference a Safe Place Can Make In a Third Grade Classroom

A Story About Acknowledging Emotions & The Difference a Safe Place Can Make In a Third Grade Classroom

已浏览 2247 次8 个月之前

FacebookConscious Discipline®

Guard your heart by acknowledging your emotions and learning how to manage it. #LivePureMovement #GuardYourHeart #AcknowledgeYourEmotions | Live Pure Movement

Guard your heart by acknowledging your emotions and learning how to manage it. #LivePureMovement #GuardYourHeart #AcknowledgeYourEmotions | Live Pure Movement

已浏览 1536 次2 个月之前

FacebookLive Pure Movement

1.Self-Reflection: -Reflect on childhood experiences related to money, acknowledging any early influences or messages. -Identify current feelings and attitudes toward wealth, success, and financial security. 2.Journaling: -Maintain a money journal to record thoughts, beliefs, and emotions regarding financial matters. -Regularly review journal entries to discern recurring patterns and uncover underlying beliefs. 3.Observe Spending Habits: -Analyze your spending patterns, exploring the motivations

1.Self-Reflection: -Reflect on childhood experiences related to money, acknowledging any early influences or messages. -Identify current feelings and attitudes toward wealth, success, and financial security. 2.Journaling: -Maintain a money journal to record thoughts, beliefs, and emotions regarding financial matters. -Regularly review journal entries to discern recurring patterns and uncover underlying beliefs. 3.Observe Spending Habits: -Analyze your spending patterns, exploring the motivations

已浏览 2.9万次7 个月之前

FacebookHolistic Therapist Gayathri

Michele Gumabao celebrates the finals milestone, acknowledging her teammates' crucial support and her own overwhelming emotions about the achievement. #PVLExclusive #PVL2024 #TheHeartOfVolleyball | Premier Volleyball League

Michele Gumabao celebrates the finals milestone, acknowledging her teammates' crucial support and her own overwhelming emotions about the achievement. #PVLExclusive #PVL2024 #TheHeartOfVolleyball | Premier Volleyball League

已浏览 27万次5 个月之前

FacebookPremier Volleyball League

Alchemizing emotions through ritual ❤️⚖️More that didn’t fit:* Fear ————> practice visualization positive affirmations* Boredom ————> learn something new (a hobby you’ve been neglecting)* Anxiety ————> go for a walk in nature * Overwhelm ————> break tasks into smaller steps* Frustration ————> channel energy into gardening* Disconnection ————> practice gratitude write what you’re grateful forBy acknowledging our emotions and responding to them with thoughtful practices, we can create a beauti

Alchemizing emotions through ritual ❤️⚖️More that didn’t fit:* Fear ————> practice visualization positive affirmations* Boredom ————> learn something new (a hobby you’ve been neglecting)* Anxiety ————> go for a walk in nature * Overwhelm ————> break tasks into smaller steps* Frustration ————> channel energy into gardening* Disconnection ————> practice gratitude write what you’re grateful forBy acknowledging our emotions and responding to them with thoughtful practices, we can create a beauti

已浏览 2672 次4 个月之前

FacebookAnima Mundi Apothecary

This is your daily reminder that controlling your emotions doesn't mean suppressing them. Understanding our emotions is a cornerstone of healing and empowerment. Daily insight: Controlling emotions isn’t about stifling or overlooking them. It’s about conscious choice. Choosing how and when to act on them ensures they don’t wield unchecked power over you. Neuroscience underscores that suppression merely buries emotions deeper; they aren't gone, just dormant. When a future event stirs similar feel

This is your daily reminder that controlling your emotions doesn't mean suppressing them. Understanding our emotions is a cornerstone of healing and empowerment. Daily insight: Controlling emotions isn’t about stifling or overlooking them. It’s about conscious choice. Choosing how and when to act on them ensures they don’t wield unchecked power over you. Neuroscience underscores that suppression merely buries emotions deeper; they aren't gone, just dormant. When a future event stirs similar feel

已浏览 2096 次2023年10月21日

FacebookMind, Brain, Body Lab

Forgive what you can't forget, but never ignore your feelings. 🌱💔 Acknowledging your emotions is the first step toward true healing and deeper connections. #Forgiveness #EmotionalHealing #HappySpouseHappyHouse #BawatPamilyaMayPagasa | Happy Spouse, Happy House

Forgive what you can't forget, but never ignore your feelings. 🌱💔 Acknowledging your emotions is the first step toward true healing and deeper connections. #Forgiveness #EmotionalHealing #HappySpouseHappyHouse #BawatPamilyaMayPagasa | Happy Spouse, Happy House

已浏览 1236 次5 个月之前

FacebookHappy Spouse, Happy House

In this video, I discuss the importance of acknowledging and embracing the various moods and emotions we experience, while also focusing on the ones that truly benefit us and make us feel our best. We are reminded that we are allowed to feel each and every one of these emotions, and that taking this into consideration can contribute to our overall well-being. #mentalhealth #inspiration #motivation #friendlyreminder | Jon Evans

已浏览 839 次4 个月之前

FacebookJon Evans

Empowering Emotions: Discovering Your Inner Needs for Happiness and Fulfillment

已浏览 100 次6 个月之前

FacebookDr. Elisha Goldstein

Heightened emotions cause us to remember words, people, and events very easily. The negative or less productive memories can form assumptions and beliefs about ourselves which keep us stuck. We are usually unaware about what keeps us stuck but it is usually because deep down we don’t feel good enough, we don’t feel worthy, we don’t feel like we are loved or even belong. All of these beliefs and feelings drive our behaviour, including our great habits and our bad habits. They also affect how we t

已浏览 97 次2023年12月23日

FacebookThe Happy Therapist Australia

Let's accept and embrace our emotions because in their journey, we discover the true essence of our humanity. Each emotion, whether it be joy, sadness, fear, or anger, has a purpose and a message to convey. They allow us to connect with our deepest experiences, revealing our capacity to feel, love, be vulnerable, and grow. Don't suppress or judge your emotions, accept them because they will always be a part of you. 🚂 #dennyochaita #positivereality #changeyoureality #trendemotions #Joy #Sadness

已浏览 259 次2023年6月25日

FacebookChange Your Reality

Becoming Aware of the Mental-Emotional Conditioning of the Mind | Eckhart Tolle Teachings

已浏览 19.5万次2021年11月16日

YouTubeEckhart Tolle

Black Love on Instagram: "“If your anxiety is Sheila, tell Sheila to go sit down!” 🤣🫶🏾 ICYMI — The hilariously insightful @raquelmartinphd joined us at the #BlackLoveSummit to talk about the importance of acknowledging our emotions and honoring our humanity through it all 🥹🖤 Want to see the full panel? Head over to our YouTube Channel… Link in bio. ✨"

已浏览 17.4万次2 个月之前

Instagramblacklove

Unfiltered Tales of Sonia on Instagram: "When you’re too much for yourself to handle… can you feel me? Or is it just me vs. me? (Acknowledging emotions, emotions, outburst, speaking out, lonely or loner, stuck in life)"

已浏览 1007 次1 周前

Forever Earned. on Instagram: "Not letting your mood dictate what you do means acting based on principles and goals rather than temporary emotions. This ensures consistency, reliability, and progress toward long-term success. It builds emotional resilience and professionalism, helping you manage your feelings without letting them control your actions. Overcoming the urge to act on moods fosters personal growth, self-discipline, and self-awareness. Acknowledging emotions is important, but they sh

已浏览 80.5万次6 个月之前

Instagramstoicallyfit

In professional environments, understanding and respecting emotional dynamics is key. Let's look at two important phrases: "acknowledge someone's feelings" and "validate someone's feelings." 1️⃣ Acknowledge Someone’s Feelings: Meaning: This involves recognizing and accepting someone's emotional state. It's about showing that you hear and understand their feelings. Usage: Use this approach when you want to demonstrate that you are aware of and respect another person's emotions, even if you don't

已浏览 931 次2023年12月18日

FacebookJessica Lee Bedford

From a Gestalt and Emotionally Focused Therapy perspective, relational distress can be seen not as a trap in which we’re bound to our past hurts, but as a powerful opportunity to reclaim and integrate parts of ourselves that have felt fragmented or disowned. In this view, the tension that arises in relationships is an invitation to become fully aware of our own experience in the present moment and to explore the vulnerable emotions beneath the surface.Rather than focusing on “what’s wrong” or “u

已浏览 3895 次3 个月之前

FacebookInsight Family Therapy Group, Inc.

Processing emotions

已浏览 8.5万次2016年4月1日

YouTubeMassachusetts Institute of Technology (MIT)

Know Your Emotions

已浏览 36.7万次2018年2月19日

YouTubeRocketKids

Identify Your Feelings

已浏览 2万次2018年3月19日

YouTubeHendricks Therapy

What Are Emotions, Anyways?

已浏览 1812 次2018年12月10日

YouTubeFlorida PASS Program

Funniest Office Video EVER!!!!

已浏览 64.3万次2008年7月3日

YouTubealgrlole123

已浏览 67.3万次2008年7月29日

YouTubeEckhart Tolle

The Importance of Empathy

已浏览 143.2万次2017年2月3日

YouTubeLifehacker

How to Process Your Emotions

已浏览 195.1万次2017年9月7日

YouTubeThe School of Life

Mastering Your Emotions Part 1: Understanding Emotions

已浏览 13.1万次2012年3月31日

YouTubeFeeling Good - With Noah Hammond Tyrrell

How Emotions & Feelings Influence Thought & Behaviour

已浏览 9955 次2018年6月17日

YouTubeHubiwise

Emotion, Stress, and Health: Crash Course Psychology #26

已浏览 320万次2014年8月12日

YouTubeCrashCourse

How to resolve workplace conflict - In a nutshell

已浏览 12.5万次2014年1月10日

YouTubeIn a Nutshell

Therapy Skills Ep 7: Identify Your Emotions 🔍

已浏览 2784 次2021年4月30日

YouTubeNatalie Moore | Holistic Psychotherapy

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